HEALTHY. HOMEMADE.

HEALTHY. HOMEMADE.

Lavender Latte

Lavender Latte

Take a break and relax with a creamy lavender latte. Soothing to smell and cozy to sip on! Enjoy this healthy drink anytime of day to relieve anxiety and boost your mood.  A closer look at what’s inside: Milk Use your favorite milk (dairy-free if needed) to make this...

Yoga Poses You Can Do In Bed

Yoga Poses You Can Do In Bed

Yoga has a ton of health benefits! Not only can yoga increase flexibility and strength, it also de-stresses the mind. Ease your way in and out of sleep with these simple relaxing yoga poses you can do in bed. In the morning, the gentle movements will get your body...

Matcha Green Tea Energy Bites

Matcha Green Tea Energy Bites

Meal prep like a pro with these delicious Matcha Green Tea Energy Bites! Made with healthy fats, including nuts and coconut, and energizing matcha green tea powder. You will love snacking on these vegan and gluten-free treats all week long. A closer look at what’s...

Lavender Latte

Lavender Latte

Take a break and relax with a creamy lavender latte. Soothing to smell and cozy to sip on! Enjoy this healthy drink anytime of day to relieve anxiety and boost your mood.  A closer look at what’s inside: Milk Use your favorite milk (dairy-free if needed) to make this...

Yoga Poses You Can Do In Bed

Yoga Poses You Can Do In Bed

Yoga has a ton of health benefits! Not only can yoga increase flexibility and strength, it also de-stresses the mind. Ease your way in and out of sleep with these simple relaxing yoga poses you can do in bed. In the morning, the gentle movements will get your body...

Matcha Green Tea Energy Bites

Matcha Green Tea Energy Bites

Meal prep like a pro with these delicious Matcha Green Tea Energy Bites! Made with healthy fats, including nuts and coconut, and energizing matcha green tea powder. You will love snacking on these vegan and gluten-free treats all week long. A closer look at what’s...

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