These BBQ Veggie Burgers are just what you need at your next barbecue! Filled with flavor and nutrients — these burgers will please everyone. The patties are firm enough to throw on the grill and don’t get mushy when eating.
Quinoa is a complete protein, containing all 9 essential amino acids. It is also naturally gluten-free, making it a great grain to incorporate in your diet.
A staple in Korean cooking, this tasty BBQ sauce is the perfect combo of sweet and savory, with a touch of ginger! It works great as a marinade to make authentic Korean BBQ and as an addition to your favorite stir fry sauce. I used Kalbi Sauce from Lucky Foods in this recipe. It is vegan, gluten-free, and non-GMO.
Kimchi Hot Sauce
Add a little heat to the patty with this delicious Kimchi Hot Sauce from Lucky Foods — sweet and spicy with kimchi flavor. This award winning sauce can be used as a marinade, dip, or topping on your favorite dishes!
Spices
Don’t forget to flavor your patties with spices! I included cumin, oregano, chili powder, paprika, salt, and pepper in these burgers for loads of flavor. Feel free to add your favorite flavors and experiment with spices.
This is a sponsored post written by me on behalf of Lucky Foods. The opinions and text are all mine. The Lucky Foods product mentioned in this post were sent to me as a gift to use in this recipe, thank you so much!
2tablespoonLucky Foods Kalbi Sauce + more for glazing
1tablespoonLucky Foods Kimchi Hot Sauce
1/2teaspooncumin
1/2teaspoonoregano
1/2teaspoonchili powder
1/2teaspoonpaprika
1/4teaspoonsalt
1/4teaspoonpepper
Instructions
To make flax eggs: Mix flaxseed meal with water. Let sit for 10+ minutes.
Put walnuts in a food processor and pulse until coarse.
Add beans and oats and pulse until roughly mixed.
Transfer to a bowl and add cooked quinoa, mashed sweet potato, green onion, Kalbi Sauce, Kimchi Hot Sauce, and spices.
Mix well and form into patties.
Brush extra BBQ sauce on top of patties before cooking.
Cook patties 4-5 minutes on each side on a barbecue or grill pan over medium-high heat.
I am not a medical professional. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, dietary changes, or well-being.