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Tea 101: Discovering Tea Varieties and Their Health Benefits

Tea has been consumed for centuries to treat a number of ailments. It is lower in caffeine than coffee and...
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Power Up with Toast 6 Different Ways

Toast is trendy and it is no secret why! You can add almost any toppings to toast to make it...
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Adobe Feature: Product Photography

In need of tips for shooting product photography? Read through this Adobe article that I contributed to for guidance on...
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Yoga Poses You Can Do In Bed

Yoga has a ton of health benefits! Not only can yoga increase flexibility and strength, it also de-stresses the mind....
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Adobe Feature: Food Photography

Looking to improve your food photography skills? Check out this Adobe article that I contributed to filled with tips and...
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Fun + Fruity Snacks for All Ages

Do you struggle to come up with healthy afternoon snack ideas? Snacking should be fun! Enjoying the food you eat...
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7 Reasons to Eat Chocolate Every Day

Do you feel guilty about your chocolate cravings? Most of us don’t need a reason to eat chocolate every day....
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3 Immunity Boosting Smoothie Recipes

Feeling a cold coming on? Winter is the prime time for sicknesses with many viral illnesses occurring most frequently in...
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How to Naturally De-Stress Your Mind & Body

I have been in a serious funk lately. Stress has been giving me headaches, anxiety, and messing with my gut....
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Food Storage Tips for Freshness

With each trip to the grocery store comes a load of fresh fruits and veggies! There is nothing better than...
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Natural Rosemary Citrus Cleaner

A lot of cleaners use harsh chemicals that you wouldn’t want to get in your food. For this reason, I...
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