Detox with activated charcoal! Thought to help remove toxins and mold from the body, activated charcoal has been used for centuries to absorb poisons and detox the body. It has a bold black color that is fun to eat and great for spooky dishes. Give this yummy detox...
An incredibly filling fall breakfast, this thick Sweet Potato Pumpkin Smoothie and Chai Chia Seed Pudding Parfait has it all! Feel energized for hours after diving into the many textures of this dish. Vegan and gluten-free, your whole family will love these parfaits!...
Do you love peanut butter and jelly? This hypnotizing plant-based PBJ Coffee Smoothie Bowl packs a caffeine kick for extra energy and is topped with chia seed raspberry jam. Loaded with protein, fiber, and low in sugar — this might be your new favorite breakfast! A...
Do you struggle to come up with healthy afternoon snack ideas? Snacking should be fun! Enjoying the food you eat will leave you feeling more satisfied and less likely to reach for junk food solutions. Plus, making clean eating pleasurable is a great way to get your...
I don’t know about you, but I love banana bread! It is great on its own or I often slather nut butter + plain yogurt on top of a toasted slice for breakfast. I have been working on this oat flour banana bread recipe for almost a year now. Tweaking and trying new...
Pizza for breakfast! This hearty pizza is made with an oat and seed crust, packed with protein and fiber. Enjoy with your favorite healthy toppings such as nut butter, fruit, and yogurt. A closer look at what’s inside: Rolled Oats I love including rolled oats in my...
