This simple smoothie recipe is made with mixed berries and frozen banana for a thick and creamy texture. It also sneaks in some veggies! 

I love using frozen bananas in smoothies. They create an ice cream like texture that is perfect for making a thick smoothie bowl. I slice fresh bananas before they turn too brown and throw them in the freezer for use in future smoothies. This is a great way to save bananas before they go bad!

You can enjoy this smoothie in a glass or as a smoothie bowl with yummy toppings. I added strawberry chia seed pudding, fruit cereal, and fresh strawberries.

Mixed Berry Smoothie Bowls | Rainbowl Foods

Mixed Berry Smoothie Bowls

This thick smoothie bowl is filled with berry flavor!
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 small smoothie bowls


  • 2 bananas frozen
  • 3/4 cup mixed berries frozen
  • 1/2 cup plain yogurt dairy-free if needed
  • 1/4-1/2 cup carrot orange juice use less for a thicker smoothie
  • 1 handful cauliflower
  • 1 tablespoon flaxseed


  • Blend all ingredients together until smooth and enjoy!

Mixed Berry Smoothie Bowls | Rainbowl Foods Mixed Berry Smoothie Bowls | Rainbowl Foods

I am not a medical professional. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, dietary changes, or well-being.

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