HEALTHY. HOMEMADE.

HEALTHY. HOMEMADE.

LivBar Sweepstakes

<img src="https://rainbowlfoods.com/wp-content/uploads/2020/05/LivBarSweepstakes_RainbowlFoods.jpg" alt="LivBar Sweepstakes" class="" width='1080' height='675' srcset="https://rainbowlfoods.com/wp-content/uploads/2020/05/LivBarSweepstakes_RainbowlFoods.jpg 1000w, https://rainbowlfoods.com/wp-content/uploads/2020/05/LivBarSweepstakes_RainbowlFoods-980x654.jpg 980w, https://rainbowlfoods.com/wp-content/uploads/2020/05/LivBarSweepstakes_RainbowlFoods-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" />

LivBar Sweepstakes

LivBar Sweepstakes OFFICIAL RULES NO PURCHASE OR PAYMENT IS NECESSARY TO ENTER OR WIN. THIS PROMOTION IS IN NO WAY SPONSORED, ENDORSED, ADMINISTERED BY, OR ASSOCIATED WITH INSTAGRAM®, FACEBOOK®, TWITTER®, OR PINTEREST®. YOU UNDERSTAND THAT YOU ARE PROVIDING YOUR...

Mango Orange Peach Cream Soda

<img src="https://rainbowlfoods.com/wp-content/uploads/2020/05/MangoOrangePeachCreamSodaRecipe_RainbowlFoods.jpg" alt="Mango Orange Peach Cream Soda" class="" width='1080' height='675' srcset="https://rainbowlfoods.com/wp-content/uploads/2020/05/MangoOrangePeachCreamSodaRecipe_RainbowlFoods.jpg 1000w, https://rainbowlfoods.com/wp-content/uploads/2020/05/MangoOrangePeachCreamSodaRecipe_RainbowlFoods-980x655.jpg 980w, https://rainbowlfoods.com/wp-content/uploads/2020/05/MangoOrangePeachCreamSodaRecipe_RainbowlFoods-480x321.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" />

Mango Orange Peach Cream Soda

Drinks, Gluten-Free, Sweets, Vegan

A twist on the classic orange cream soda, this tasty fruit drink is filled with fresh tropical flavors! It is lightly sweetened with agave syrup and made with coconut milk for a creamy dairy-free addition. All ages will enjoy sipping on this bubbly Mango Orange Peach...

Seven Sundays Sweepstakes

<img src="https://rainbowlfoods.com/wp-content/uploads/2020/04/SevenSundaysSweepstakesRules_RainbowlFoods.jpg" alt="Seven Sundays Sweepstakes" class="" width='1080' height='675' srcset="https://rainbowlfoods.com/wp-content/uploads/2020/04/SevenSundaysSweepstakesRules_RainbowlFoods.jpg 1000w, https://rainbowlfoods.com/wp-content/uploads/2020/04/SevenSundaysSweepstakesRules_RainbowlFoods-980x654.jpg 980w, https://rainbowlfoods.com/wp-content/uploads/2020/04/SevenSundaysSweepstakesRules_RainbowlFoods-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" />

Seven Sundays Sweepstakes

Seven Sundays Sweepstakes OFFICIAL RULES NO PURCHASE OR PAYMENT IS NECESSARY TO ENTER OR WIN. THIS PROMOTION IS IN NO WAY SPONSORED, ENDORSED, ADMINISTERED BY, OR ASSOCIATED WITH INSTAGRAM®, FACEBOOK®, TWITTER®, OR PINTEREST®. YOU UNDERSTAND THAT YOU ARE PROVIDING...

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LivBar Sweepstakes

<img src="https://rainbowlfoods.com/wp-content/uploads/2020/05/LivBarSweepstakes_RainbowlFoods.jpg" alt="LivBar Sweepstakes" class="" width='1080' height='675' srcset="https://rainbowlfoods.com/wp-content/uploads/2020/05/LivBarSweepstakes_RainbowlFoods.jpg 1000w, https://rainbowlfoods.com/wp-content/uploads/2020/05/LivBarSweepstakes_RainbowlFoods-980x654.jpg 980w, https://rainbowlfoods.com/wp-content/uploads/2020/05/LivBarSweepstakes_RainbowlFoods-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" />

LivBar Sweepstakes

LivBar Sweepstakes OFFICIAL RULES NO PURCHASE OR PAYMENT IS NECESSARY TO ENTER OR WIN. THIS PROMOTION IS IN NO WAY SPONSORED, ENDORSED, ADMINISTERED BY, OR ASSOCIATED WITH INSTAGRAM®, FACEBOOK®, TWITTER®, OR PINTEREST®. YOU UNDERSTAND THAT YOU ARE PROVIDING YOUR...

Mango Orange Peach Cream Soda

<img src="https://rainbowlfoods.com/wp-content/uploads/2020/05/MangoOrangePeachCreamSodaRecipe_RainbowlFoods.jpg" alt="Mango Orange Peach Cream Soda" class="" width='1080' height='675' srcset="https://rainbowlfoods.com/wp-content/uploads/2020/05/MangoOrangePeachCreamSodaRecipe_RainbowlFoods.jpg 1000w, https://rainbowlfoods.com/wp-content/uploads/2020/05/MangoOrangePeachCreamSodaRecipe_RainbowlFoods-980x655.jpg 980w, https://rainbowlfoods.com/wp-content/uploads/2020/05/MangoOrangePeachCreamSodaRecipe_RainbowlFoods-480x321.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" />

Mango Orange Peach Cream Soda

Drinks, Gluten-Free, Sweets, Vegan

A twist on the classic orange cream soda, this tasty fruit drink is filled with fresh tropical flavors! It is lightly sweetened with agave syrup and made with coconut milk for a creamy dairy-free addition. All ages will enjoy sipping on this bubbly Mango Orange Peach...

Seven Sundays Sweepstakes

<img src="https://rainbowlfoods.com/wp-content/uploads/2020/04/SevenSundaysSweepstakesRules_RainbowlFoods.jpg" alt="Seven Sundays Sweepstakes" class="" width='1080' height='675' srcset="https://rainbowlfoods.com/wp-content/uploads/2020/04/SevenSundaysSweepstakesRules_RainbowlFoods.jpg 1000w, https://rainbowlfoods.com/wp-content/uploads/2020/04/SevenSundaysSweepstakesRules_RainbowlFoods-980x654.jpg 980w, https://rainbowlfoods.com/wp-content/uploads/2020/04/SevenSundaysSweepstakesRules_RainbowlFoods-480x320.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" />

Seven Sundays Sweepstakes

Seven Sundays Sweepstakes OFFICIAL RULES NO PURCHASE OR PAYMENT IS NECESSARY TO ENTER OR WIN. THIS PROMOTION IS IN NO WAY SPONSORED, ENDORSED, ADMINISTERED BY, OR ASSOCIATED WITH INSTAGRAM®, FACEBOOK®, TWITTER®, OR PINTEREST®. YOU UNDERSTAND THAT YOU ARE PROVIDING...

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rainbowlfoods

🌈 Eat the rainbow
👩‍🍳 Wholesome recipes + colorful creations
🌱 Filled with fruits + veggies
📷 Food + Product Photographer
💌 sarah@rainbowlfoods.com

Are you in the kitchen today? Prep for the week ah

I've loaded up my toast with beet hummus, cucumber

I've loaded up my toast with beet hummus, cucumber slices, carrot strings, and pumpkin seeds. ❤️💚🧡 I usually prefer sweet in the morning, but have been trying to do more savory dishes. What is your favorite savory breakfast?

With warmer weather on the way, it's time to start

With warmer weather on the way, it's time to start thinking about summer treats. I am a big fan of popsicles! They are so simple and versatile. You can make popsicles with leftover smoothies, fruit juice, iced tea — whatever you are feeling. Want to make it fancy? Dip your popsicles in melted chocolate and add your favorite toppings! Some of my favorite combos include:
• S'mores — graham cracker, marshmallow, and chocolate covered hemp seeds
• Breakfast — peanut butter, granola, peanuts, and raspberry
• Tahini Ginger — tahini drizzle, crystallized ginger chunks, coconut flakes, sesame seeds
• Almond Acai — sliced almonds, acai powder, chia seeds

I made this colorful drink because I thought it wo

I made this colorful drink because I thought it would be pretty. 💛💗💚 I'm happy to report it is also super delicious! Made with pineapple golden milk, strawberry pitaya milk, and matcha green tea. TO MAKE: Simply blend all ingredients for each layer separately. Add the flavors together and watch the colors mix! YELLOW
• 1/2 cup milk — I used homemade cashew milk
• 1/4 cup pineapple
• 1/4 teaspoon turmeric
• Pinch of black pepper PINK
• 1/2 cup milk
• 2 strawberries
• 1 teaspoon pitaya powder GREEN
• 1/2 cup milk
• 1/2 teaspoon matcha powder
• Maple syrup to taste Inspired by @chachamatcha and @vibrantandpure!

I'm sitting over my breakfast bowl and doing lots

I'm sitting over my breakfast bowl and doing lots of thinking. Thinking about where I am headed, what I am learning, and how everything works together. As much as I can, I have been filling my days with learning new things. There are a few areas in particular I have been focusing on:
NUTRITION 🍎 — I have been interested in learning more about the human body, diet, and food for quite some time. More recently I have looked into certified courses for becoming a health coach, nutritionist, etc. and have toyed with the idea of going back to school. Do you have any programs or books you highly recommend? I would love to check them out! I am about to dive into @hormonebalance's class, Herbs for Balance. HAPPINESS ☺️ — During these trying times of social distancing it is interesting to see how people are coping and finding happiness. I have seen people find joy in the little things (like good food and sunshine) and I have seen people fall apart over the unknown. Personally, I am trying to stay positive and thankful for the things I have. I am also trying to find stillness and happiness each day. This week I am checking out @iceman_hof's free class on @onecommune. Wim Hoff is known for his abilities to withstand freezing temperatures and offers courses that pair cold therapy with breathing. I have heard amazing things from people who have adopted his methodology and am excited to check it out! PHOTOGRAPHY 📷 — I am always trying to better my craft! Lately I have been watching lots of webinars and tutorials about food photography in particular. I have decided to spend time digging deeper into composition, food styling, layering, and color theory. While I am confident in my abilities, I believe I can always be better and do better. If you have any resources you recommend let me know! What have you been learning about lately? 🤓

🎉 Who's excited for the weekend?! ...or does it

🎉 Who's excited for the weekend?! ...or does it even matter anymore? 🤷‍♀️ The days all blend together. I've scooped some nice cream made from frozen bananas, coconut milk, berries, and pitaya powder into a papaya. Sprinkled with lime juice. Topped with dark chocolate sauce and coconut flakes. Super delicious! 💕

✨G I V E A W A Y ✨ (now closed) Improve your h

My morning routine doesn’t involve makeup or eve

This loaf goes out to my mama! 🥰 I make this g

How beauti-bowl is this quinoa and roasted veggie

How beauti-bowl is this quinoa and roasted veggie dish?! 🌈😍🙌 Here's how to make it:
QUINOA — cook quinoa per package instructions. Preheat a frying pan over medium high heat. Add high heat cooking oil (I use avocado oil) and spread the oil to cover the cooking surface (about 1 teaspoon). Add cooked quinoa to the oiled pan and season with a generous sprinkle of salt, pepper, turmeric, paprika, chili powder, cumin, and garlic powder. Feel free to add any other spices you like or omit any you don't have. I also added sunflower seeds for a little extra crunch. Fry the seasoned quinoa, stirring somewhat often. I like to let the quinoa get a little crispy. Taste and add more spices if needed until you reach the desired flavor. RAINBOW VEG — preheat oven to 450 degrees Fahrenheit. Line a baking sheet with parchment paper. Chop veggies. I used broccoli, cauliflower, carrots, bell pepper, tomatoes, radishes, purple cabbage, and garlic. Add to parchment paper and drizzle in avocado oil. Just a light coating, maybe using 1-2 tablespoons for a 9x13 tray of veggies. Add spices — salt, paprika, turmeric, pepper — really whatever you want again here. You can see I have some go-tos. Bake for 20 minutes, flipping halfway through. Although sometimes I don't flip it and it's ok. Put it all together in a bowl. Top with your favorite greens like this awesome micro cilantro (it's one of my new favorite things) and edible flower petals from @brightfreshmicrogreens. Feel free to add your favorite sauces like pesto or hot sauce. I used Japanese BBQ Sauce from @trybachans in this bowl.

Sweeten up your day and drizzle this simple vegan

✨G I V E A W A Y ✨ (now closed) Power up with

Try this tropical twist on the classic orange crea

BBQ season is here! These carrot dogs are a health

Get cozy with this Apple Cinnamon Coconut Rice Pud

✨G I V E A W A Y ✨ (now closed) Level up your

✨ Add a little magic to your life! This color ch

I love chocolate! ❤️🍫😋I'm guessing I'm n

Ice cream for breakfast? Treat yourself! 😜🙌

✨G I V E A W A Y ✨ (now closed) It's #EarthDay

Some days you just need rainbow sprinkles... you k

Some days you just need rainbow sprinkles... you know what I mean? 🌈🥳 I made @themostlyvegan's recipe for vegan sugar cookies and they are so yummy! I cooked them a little extra because I like my sugar cookies to have some crunch, but the original recipe is super soft and lovely. Are you baking anything fun this week?

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