HEALTHY. HOMEMADE.

HEALTHY. HOMEMADE.

Square Organics Sweepstakes

<img src="https://rainbowlfoods.com/wp-content/uploads/2020/02/SquareOrganicsGiveaway_RainbowlFoods.jpg" alt="Square Organics Sweepstakes" class="" width='1080' height='675' srcset="https://rainbowlfoods.com/wp-content/uploads/2020/02/SquareOrganicsGiveaway_RainbowlFoods.jpg 1000w, https://rainbowlfoods.com/wp-content/uploads/2020/02/SquareOrganicsGiveaway_RainbowlFoods-980x655.jpg 980w, https://rainbowlfoods.com/wp-content/uploads/2020/02/SquareOrganicsGiveaway_RainbowlFoods-480x321.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" />

Square Organics Sweepstakes

Square Organics Sweepstakes OFFICIAL RULES NO PURCHASE OR PAYMENT IS NECESSARY TO ENTER OR WIN. THIS PROMOTION IS IN NO WAY SPONSORED, ENDORSED, ADMINISTERED BY, OR ASSOCIATED WITH INSTAGRAM®, FACEBOOK®, TWITTER®, OR PINTEREST®. YOU UNDERSTAND THAT YOU ARE PROVIDING...

Almond Butter Blondies

<img src="https://rainbowlfoods.com/wp-content/uploads/2020/02/VeganAlmondButterBlondiesRecipe_RainbowlFoods.jpg" alt="Almond Butter Blondies" class="" width='1080' height='675' srcset="https://rainbowlfoods.com/wp-content/uploads/2020/02/VeganAlmondButterBlondiesRecipe_RainbowlFoods.jpg 1000w, https://rainbowlfoods.com/wp-content/uploads/2020/02/VeganAlmondButterBlondiesRecipe_RainbowlFoods-980x655.jpg 980w, https://rainbowlfoods.com/wp-content/uploads/2020/02/VeganAlmondButterBlondiesRecipe_RainbowlFoods-480x321.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" />

Almond Butter Blondies

Gluten-Free, Snacks, Sweets, Vegan

Snack time! These Almond Butter Blondies are just the treat you need. The recipe uses oat flour for a naturally gluten-free bite. Sweetened with coconut sugar — these bars are low glycemic index with a delicious nutty flavor. A closer look at what’s inside: Almond...

Goldthread Sweepstakes

<img src="https://rainbowlfoods.com/wp-content/uploads/2020/02/GoldthreadDrinksGiveaway_RainbowlFoods-1000x675.jpg" alt="Goldthread Sweepstakes" class="" width='1080' height='675' srcset="https://rainbowlfoods.com/wp-content/uploads/2020/02/GoldthreadDrinksGiveaway_RainbowlFoods-1000x675.jpg 1000w, https://rainbowlfoods.com/wp-content/uploads/2020/02/GoldthreadDrinksGiveaway_RainbowlFoods-980x771.jpg 980w, https://rainbowlfoods.com/wp-content/uploads/2020/02/GoldthreadDrinksGiveaway_RainbowlFoods-480x378.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" />

Goldthread Sweepstakes

Goldthread Sweepstakes OFFICIAL RULES NO PURCHASE OR PAYMENT IS NECESSARY TO ENTER OR WIN. THIS PROMOTION IS IN NO WAY SPONSORED, ENDORSED, ADMINISTERED BY, OR ASSOCIATED WITH INSTAGRAM®, FACEBOOK®, TWITTER®, OR PINTEREST®. YOU UNDERSTAND THAT YOU ARE PROVIDING YOUR...

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Square Organics Sweepstakes

<img src="https://rainbowlfoods.com/wp-content/uploads/2020/02/SquareOrganicsGiveaway_RainbowlFoods.jpg" alt="Square Organics Sweepstakes" class="" width='1080' height='675' srcset="https://rainbowlfoods.com/wp-content/uploads/2020/02/SquareOrganicsGiveaway_RainbowlFoods.jpg 1000w, https://rainbowlfoods.com/wp-content/uploads/2020/02/SquareOrganicsGiveaway_RainbowlFoods-980x655.jpg 980w, https://rainbowlfoods.com/wp-content/uploads/2020/02/SquareOrganicsGiveaway_RainbowlFoods-480x321.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" />

Square Organics Sweepstakes

Square Organics Sweepstakes OFFICIAL RULES NO PURCHASE OR PAYMENT IS NECESSARY TO ENTER OR WIN. THIS PROMOTION IS IN NO WAY SPONSORED, ENDORSED, ADMINISTERED BY, OR ASSOCIATED WITH INSTAGRAM®, FACEBOOK®, TWITTER®, OR PINTEREST®. YOU UNDERSTAND THAT YOU ARE PROVIDING...

Almond Butter Blondies

<img src="https://rainbowlfoods.com/wp-content/uploads/2020/02/VeganAlmondButterBlondiesRecipe_RainbowlFoods.jpg" alt="Almond Butter Blondies" class="" width='1080' height='675' srcset="https://rainbowlfoods.com/wp-content/uploads/2020/02/VeganAlmondButterBlondiesRecipe_RainbowlFoods.jpg 1000w, https://rainbowlfoods.com/wp-content/uploads/2020/02/VeganAlmondButterBlondiesRecipe_RainbowlFoods-980x655.jpg 980w, https://rainbowlfoods.com/wp-content/uploads/2020/02/VeganAlmondButterBlondiesRecipe_RainbowlFoods-480x321.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" />

Almond Butter Blondies

Gluten-Free, Snacks, Sweets, Vegan

Snack time! These Almond Butter Blondies are just the treat you need. The recipe uses oat flour for a naturally gluten-free bite. Sweetened with coconut sugar — these bars are low glycemic index with a delicious nutty flavor. A closer look at what’s inside: Almond...

Goldthread Sweepstakes

<img src="https://rainbowlfoods.com/wp-content/uploads/2020/02/GoldthreadDrinksGiveaway_RainbowlFoods-1000x675.jpg" alt="Goldthread Sweepstakes" class="" width='1080' height='675' srcset="https://rainbowlfoods.com/wp-content/uploads/2020/02/GoldthreadDrinksGiveaway_RainbowlFoods-1000x675.jpg 1000w, https://rainbowlfoods.com/wp-content/uploads/2020/02/GoldthreadDrinksGiveaway_RainbowlFoods-980x771.jpg 980w, https://rainbowlfoods.com/wp-content/uploads/2020/02/GoldthreadDrinksGiveaway_RainbowlFoods-480x378.jpg 480w" sizes="(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1000px, 100vw" />

Goldthread Sweepstakes

Goldthread Sweepstakes OFFICIAL RULES NO PURCHASE OR PAYMENT IS NECESSARY TO ENTER OR WIN. THIS PROMOTION IS IN NO WAY SPONSORED, ENDORSED, ADMINISTERED BY, OR ASSOCIATED WITH INSTAGRAM®, FACEBOOK®, TWITTER®, OR PINTEREST®. YOU UNDERSTAND THAT YOU ARE PROVIDING YOUR...

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rainbowlfoods

🌈 Eat the rainbow
👩‍🍳 Wholesome recipes + colorful creations
🌱 Filled with fruits + veggies
📷 Food + Product Photographer
💌 sarah@rainbowlfoods.com

✨G I V E A W A Y ✨ Sip away your stress with M

Mid-day munchies? I've got the answer — these Sp

💜 I'm getting cozy with this lovely Blueberry L

How are you toasting this Tuesday? I'm mixing thin

How are you toasting this Tuesday? I'm mixing things up with these peanut butter and jelly sweet potato toasts! I love making sweet potato toast! Sweet potatoes are a great source of vitamin A and contain filling fiber. These bites are such a fun breakfast or snack — and you can mix up the toppings however you'd like. TO MAKE: Slice a sweet potato into thin rounds and bake at 425° for 10–15 minutes on each side until lightly browned and crispy. Top as you please — I used nut butter, jam, seeds (chia + hemp), and shredded coconut.

Looking for the perfect sweet treat? 😋 These cr

Love is in the air! 💕 That's right, I LOVE ombr

Love is in the air! 💕 That's right, I LOVE ombré stacks of pancakes. 😜 Especially when they are colored with healthy foods instead of artificial dyes! This stack uses pitaya (or dragon fruit) powder and açaí powder for color. Made from fruit, these powders not only are beautiful, but filled with health benefits as well. TO MAKE: Start with your favorite pancake batter. Bake 1-2 pancakes and then add a touch of pitaya powder to the mix. Continue baking cakes and adding more pitaya powder as you go for a more intense color. For the last few pancakes I also added açaí powder for more of a dark purple color. This fun dish is perfect for Valentine’s Day! Enjoy!

✨G I V E A W A Y ✨ (now closed) Power up on th

💕 A little spicy and a little sweet — perfect

Can't stop, won't stop!! 💚😜🙌 I have been

🤗 Treat yourself to some delicious Almond Butte

✨G I V E A W A Y ✨ (now closed) Cheers to you

Brrrrr... it's cold outside today! ❄️ I'm cozy

Brrrrr... it's cold outside today! ❄️ I'm cozying up to a warm bowl of Carrot Cake Baked Oats with turmeric for added health benefits. Have you ever made baked oats before? I love that they get crispy on the top and have a creamy texture inside! I don't make baked oats often so I am still experimenting. This recipe wasn't perfect, but it was pretty tasty. What’s your favorite way to enjoy oats? R E C I P E
• 1/2 cup rolled oats
• 1/2 mashed ripe banana
• 1/2 cup dairy-free milk
• 1/4 cup grated carrot
• 1 tablespoon chopped walnuts
• 1 tablespoon flax seed meal
• 2 teaspoons maple syrup + more for topping
• 1 teaspoon baking powder
• 1/4 teaspoon cinnamon
• 1/4 teaspoon turmeric
• Pinch of black pepper
• Splash of vanilla extract
• Plain yogurt and coconut for topping 1. Preheat oven to 350°F and grease a small baking dish with cooking oil.
2. Mix all ingredients except for yogurt + coconut in a separate bowl until well combined. Transfer to oiled baking dish and top with additional walnuts.
3. Bake for 25 minutes, or until top is golden brown and crispy.
4. Let cool for a few minutes and top as desired. I used yogurt, dried coconut shreds, and maple syrup.

Sleep is so important. 😴 Getting less sleep tha

What's for breakfast? I love having mashed sweet

What's for breakfast? I love having mashed sweet potato paired with yogurt, oatmeal, or healthy toppings like fresh fruit, nuts, and seeds. Sweet potatoes are a good source of fiber, potassium, and antioxidants. 💜 This bowl features purple sweet potato for a colorful twist! TO MAKE: Simply cook sweet potato — bake, boil, you can even microwave — and mash with a sprinkle of cinnamon, ginger, nutmeg, and a pinch of salt.

✨G I V E A W A Y ✨ (now closed) These candy ba

Bring some brightness to your morning! 💕 These

What's on your agenda this weekend? I need to do

I made this lovely Coconut Carrot Soup from @howsw

I made this lovely Coconut Carrot Soup from @howsweeteats The Pretty Dish cookbook. The only twist — I used purple carrots instead of traditional orange ones. I love purple carrots! They are so beautiful and filled with antioxidants called anthocyanins that possess antidiabetic, anticancer, anti-inflammatory, antimicrobial, and anti-obesity effects, as well as work to prevent cardiovascular disease. I also made my own Popped Curry + Coconut Quinoa to go on top! Have you ever popped quinoa before? It is super simple. HERE'S HOW:
• Heat a deep sauce pot over medium-high heat.
• Once hot (almost smoking), add enough quinoa to cover the pan in a single layer — no oil needed.
• Turn the heat down to medium, cover the pot, and shake it gently. The quinoa is so small that it should start to pop almost immediately.
• Continue shaking until the popping stops to prevent the quinoa from burning (this should only take about a minute).
• Remove from heat and leave covered for another minute before removing the lid.
• Season as you wish — I used curry powder, ginger powder, sea salt, and unsweetened coconut flakes.

Looking for a nutritious treat? 🍫😜 These ric

I just went grocery shopping and am so excited to

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